Top 10 Indian Nutrition Influencers

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Surprisingly little is known and understood by the general population regarding health, happiness, and fitness. Regular exercise only has a maximum of 20% part in total fitness, although, in India, this is frequently how the word “fitness” is used. To keep fit, exercise is advised but diet is just as crucial, if not more so. As a result, the adage “you are what you eat” is accurate. Unhealthy symptoms all around the world have led to increased stress levels, which has harmed both our physical and mental health. To restore our health and bodies, some of us frequently partake in extreme fads or crash diets, which eventually have the opposite effect. 

One must understand the science and facts of nutrition and food to achieve their goals. We join gyms, adhere to different diets, and use other theories and strategies to achieve our goals, but sometimes it simply isn’t enough. When it comes to cuisine, beauty, and lifestyle, influencers are unquestionably becoming household names. Influencers in fitness are also progressively expanding. Now, if you’re wondering, “Who should I listen to for the finest guidance?” From Pilates queens to Bollywood star personal trainers to nutritionists, we offer everything you could be searching for. After reading this, you should be better able to decide which fitness path is best for you. Following are the Top 10 Indian Nutrition Influencers who can direct you toward the heights of fitness and excellent health.

Top 10 Indian Nutrition Influencers:

Sahil Khan is an Indian actor, fitness enthusiast, and YouTuber. He is renowned for promoting fitness and has won honours from several Mumbai-based organizations. Additionally, he represents the Hunk Water brand of water. In  2014, Sahil Khan started his online training.

He moved from Mumbai to Goa in February 2016 to start Muscle ‘n’ Beach Gym at Baga Beach. The first beach gym in India to be found at a resort that Sahil Khan owns in Goa. He formerly supported BigMuscles Nutrition. The MY FITNESS brand of peanut butter was established in 2018 by Sahil Khan. He also started Real Mix Energy Drink.

He also started the dietary supplement business Divine Nutrition. Mumbai serves as Sahil Khan’s present home base. On May 21, 2018, Sahil Khan received the Global Excellence Award as India’s Fitness ICON from the Rajiv Gandhi Foundation. He was dubbed the Youth Icon of India. Sahil Khan has been selected as a brand ambassador by the Maharashtra Bodybuilding Association and the Mumbai Bodybuilding Association.

Guru Mann, an author, model, dietician, and fitness trainer of Indian and American ancestry was born on August 26, 1981. He has been modelling and exercising for the last 16 years. His businesses include GM NUTRITION and Mission Fit India. He is a professional fitness model from San Francisco, California. As well as a certified advanced fitness trainer, nutrition specialist, and strength and conditioning specialist.

He specializes in athlete strength, conditioning, and nutrition, pre-competition drug-free fitness modelling. As well as getting models ready for fitness picture assignments. His professional life began in December 1997. He earned a Bachelor of Science in Exercise & Sports Science/Nutrition Science and a Bachelor of Science in Biomechanics/Kinesiology – Human Kinetics from California State University.

To have a fit body while he was too underweight, he developed an interest in this sector and has now become a prominent fitness influencer in India.

One of India’s first social media influencers is Ranveer Allahbadia, often known online as BeerBiceps. His journey started in December 2014 when he started to post videos on YouTube about his fitness and weight loss endeavours.

Ranveer Allahbadia is a social media entrepreneur who works as a motivational speaker, YouTuber, leadership coach, and upcoming book. Moreover, a podcast host who presents “The Ranveer Show,” the most well-known podcast in India, in both Hindi and English.

He also confirmed BeerBiceps Pvt Ltd, a business that creates self-improvement content in a range of forms, and he oversees six YouTube channels that have more than seven million daily viewers.

Ranveer and Viraj Sheth founded Monk Entertainment when the BeerBiceps team was producing self-improvement material for audiences in India and around the world. A talent management company that first focused on branding and content marketing suddenly changed its focus. He is also one of India’s best-known and most popular fitness influencers.

Former MTV India presenter Gurbani Judge, popularly known as VJ Bani and Bani J, is an Indian fitness model. Indian fitness model Bani J shares exercise videos on her Instagram page. Additionally, she has taken part in the Mobiefit training series and is a Mobiefit brand ambassador.

When Bani was 19 years old and residing in Mumbai, she started working out. Despite losing the contest, she began working as a roadie for MTV. After that, she hosted several further seasons.

In Bigg Boss 10, Bani participated and finished as the first runner-up. Bani J made appearances on programs like Nach Baliye, MTV unplugged, Khatron ke Khiladi, and Four more shots, please! Bani was last seen in which was up for Best Comedy Series at the International Emmys. She is also one of India’s leading fitness influencers.

Rujuta Diwekar, India’s leading expert in sports science and nutrition, is a big supporter of eating healthfully without thinking too much about it. She routinely encourages and informs viewers about the advantages of eating well and keeping track of your eating habits while sharing some healthy recipes for nutrient-rich meals.

Amid weight loss programs and worries, her voice is heard loud and clear, pushing us to employ common sense and simplify the process of eating. She stresses a combination of traditional dietary wisdom and current nutritional research for a healthy and active lifestyle, best exemplified by the motto “Eat local, think global.”

Rujuta’s primary focus is generating pertinent and educational material for her feed, featuring recipes and advice she routinely provides that are customized to her audience and their needs. She does this while keeping in mind the Indian health ecosystem.

Want to exercise without leaving the comfort of your home? Then Yasmin Karachiwala is the ideal nutrition and fitness influencer for you! Yasmin Karachiwala, arguably the most well-known Pilates instructor in India, has been working hard to provide fitness-related material to motivate her Instagram followers.

Eating well and getting more exercise has never been more vital. Yasmin will accompany you on your path by educating you on the most balanced diet. As well as video coaching you on the simplest types of exercise you can do at home so that you may reduce part of the harmful fat and weight while also improving your health, immunity, and happiness.

On her website, she shares everything from food advice to workout routines with Bollywood celebs like Katrina Kaif, Alia Bhatt, and Deepika Padukone, to mention a few. She routinely shares her rooftop fitness videos with all several of her admirers, and they are pretty exciting and entertaining.

Her content is engaging, and she will make you feel like the video is specifically customized for you!

Another well-known Pilate instructor, Namrata Purohit, trains some well-known Bollywood actors. She has a lively Instagram feed with plenty of fitness motivation. Purohit is an expert in her methods and a reliable source to acquire your #fitspo. She happens to be the youngest individual to have received a Stott Pilates instructor certification.

She will not only encourage you to do Pilates but also Pole, Boogie Bounce, and Barre, all of which are intriguing and unique to learn and practice.

“It has been a delight to inspire people to accomplish and exceed their fitness objectives as a certified Pilates reformer, chair, ladder barrel, and Cadillac instructor”, she states. Her desire to keep her sharp abilities encouraged me to work.

She is, nevertheless, confident that her bucket list is far from complete. Namrata is expanding her teaching programs, and her studio to other locations, developing her YouTube channel and writing regularly.

Fitness influencer and nutrition blogger Abhinav Mahajan specializes in natural transformations and is a motivating speaker and content developer.

With more than 10 years of experience as a certified personal trainer, sports nutritionist, and bodybuilding expert, he specializes in helping customers change their lives via sound eating habits and exercise regimens. He teaches individuals how they may change their bodies with a decent diet and healthy exercise in addition to being a personal trainer. His brief is that a healthy body and mind go hand in hand.

As an enthusiastic teacher of health, grooming, fashion, and exercise Abhinav’s channel has diet schedules, activity charts, fitness routines for different body types and ages, and much more! 

He enjoys assisting others in achieving their ideal bodies healthily and strategically, as well as sharing his experiences with viewers. He began his career as a model, then shifted to being a fitness and lifestyle entrepreneur, and had the opportunity to work with some of the fashion industry’s biggest names, including Manish Malhotra.

You may follow this Indian nutrition influencer for some useful, and helpful tips if you’re a fitness enthusiast seeking inspiration and encouragement.

Prashant is known for having worked out some of the biggest stars, like Amitabh Bachchan and Shah Rukh Khan, to name a couple. Prashant owns Bodysculptor, one of Mumbai’s top exercise facilities.

His Training intends to deliver one-on-one individualized fitness solutions to all fitness enthusiasts. Since 2003, Body Sculptor has been shaping not just bodies but also the destinies of thousands of Indians, including those from the film industry.  As a Body sculptor and a mentor, Prashant Sawant believes in the motto “SCULPT YOUR DESIRE” for a healthy lifestyle since it is the desire for perfection that motivates one to achieve a pleasant physical, mental, and spiritual state of well-being.

To motivate fans of him,  he has loaded his page with motivational training videos, advice, and fitness challenges. Each article carefully instructs its readers on what the exercise represented is useful for, why it’s vital to concentrate on the muscle portrayed, and how precisely to carry out the exercise demonstrated in the video or photograph sharing!

He frequently utilizes Bollywood phrases while working out at the gym, which sounds like fun and is an added benefit for any Bollywood fan.

Co-founder of The Outfit Gym, one of Bengaluru’s most well-known functional training facilities, Devrath is committed to imparting his extensive and fantastic understanding of fitness through animal flow exercises and varied stretching advice.

When he is in the middle of nature, he is most at ease. According to him, the human body was built to move, and there is no end to the range of useful movement patterns it may do. An individual can only reach their full potential when this is coupled with an equally strong mind and soul.

His writings span a wide range of topics, but he differs from other authors in that his desire to advocate effective spiritual ascent is a mantra. This is evident from how he uses a variety of training methods to convey it to his audience. He provides a thorough explanation of how to perform a certain exercise along with an additional hint on how to make the exercise simpler.

This Indian fitness and nutrition influencer on Instagram spends most of his time online advising individuals and educating and certifying trainers, whom he considers being the backbone of the fitness industry.


These fitness influencers will undoubtedly give you the exact motivation you require to maintain consistency and adhere to a healthy routine. One of the fastest-growing marketing sectors nowadays is the top fitness influencers in India. And one of the most effective social media platforms for influencer marketing is Instagram. Influencers may be found in practically any industry, whether it be fashion, cuisine, fitness, or photography. To inspire, educate, and influence their followers, thousands of influencers who specialize in a unique field frequently produce content, and promote it with them.

Consider engaging with the top fitness influencers in India to use influencer marketing to promote your health and fitness brand. That’s an excellent approach, but it might be challenging to execute without the assistance of an influencer marketing company. 

Confluencr, being India’s leading influencer marketing agency can help you connect with influencers from all of the most popular influencer marketing areas including the top fitness influencers in India. We can help you get your business in front of the appropriate audience at the right moment and through the right group of influencers since we have assembled a network of the top Instagram influencers from around the world. Would you want to learn more about influencer marketing and how it may benefit your brand? Write to us at [email protected] and we shall get back to you!

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