Jeet Selal is basically the gym guy who makes you realise you’ve probably been doing half your workouts wrong. A fitness coach, YouTuber, and founder of the nutrition brand Himalayan Stallion, he spends most of his time teaching people how to train properly.
His videos break down common gym mistakes, like those bicep curls everyone thinks they’re doing correctly.
He also constantly reminds people not to skip leg day… which, let’s be honest, many gym-goers try to negotiate their way out of.
So yes, big biceps are great, but according to Jeet, strong legs are the real deal.
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