Deanne Panday is the kind of person who makes you rethink your “I’ll start tomorrow” fitness plan. At 53, she’s still out here looking fitter than most of us after a New Year’s resolution week.
A health coach, author, and long-time celebrity trainer (she’s worked with folks like Bipasha Basu and John Abraham), Deanne’s philosophy is simple: eat clean, move your body, and stop stressing so much.
Her book Balance basically says life works best when everything, health, work, relationships, even joy, is in sync. Also, her biggest advice? Slow down a little… and maybe don’t skip self-care.
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