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Yasmin Karachiwala

Yasmin Karachiwala is basically the Pilates queen of India. She’s been in the fitness game for over two decades and somehow managed to make Pilates a thing here long before Instagram discovered it.
She’s trained half of Bollywood, from Katrina Kaif to Deepika Padukone, which already sounds intimidating. She runs this studio, “Yasmin’s Body Image” that focuses on realistic fitness goals, not extreme gym madness.
Her Instagram is mostly workouts, healthy routines, and gentle reminders to move your body.
Translation: while celebrities train with her… the rest of us are still stretching once and calling it a workout.

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