Karishma Chawla’s work sits at the intersection of nutrition, functional medicine, and lifestyle coaching. Over the years, she has built her practice around the idea of bio-individuality, understanding that each body responds differently to food, stress, and environment.
Her recent work has leaned heavily into gut health and hormonal balance, areas that are gaining increasing attention in wellness conversations. Karishma focuses on identifying root causes rather than offering surface-level fixes, often guiding clients through deeper lifestyle changes that include sleep, stress, and emotional well-being. Her content today reflects this holistic approach, positioning her as more than just a nutritionist, she’s a long-term health coach.
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