Daman Singh

Daman Singh is a qualified international nutritionist, personal trainer, and author based in Patiala who has become one of the more distinctive voices in India’s fitness content landscape. He was the first Sikh fitness coach to earn a YouTube Play Button, a milestone that reflects both his consistency and the trust his community has placed in him over the years. He holds a P.G. Diploma in Fitness and Nutrition alongside an International Nutrition Certification from Precision Nutrition, and has contributed articles on health and fitness to publications including the Times of India and MensXP. His content sits firmly in the steroid-free, research-backed corner of fitness YouTube, a stance he defends not just rhetorically but through courses including an anabolics awareness program that has helped his audience make more informed decisions. He has expanded his presence with additional channels including SikhspackUnfiltered and HighIQMen, and recently participated in the first-ever HYROX India event in Mumbai in 2025, sharing his experience as motivation for his audience to explore new formats of fitness challenge. His consultations and online coaching continue to attract a growing number of people looking for honest, evidence-based guidance.